Vacuum and Sweep Without Backache: Waltz With Your Vacuum

Boy sweeping

I imagine you know how to use your equipment — what I’m concerned with is: ¬†How are you using your body? My Bowen Therapy clients often complain of back pain when sweeping or vacuuming; they have had to find someone else to do it for them.   There is a pervasive tendency to bend forward when doing these chores, but Continue Reading →